Red Beans & Sweet Potato
Red Beans & Sweet Potato

only 182 calories per pot

  • gluten free
  • Source of protein
  • vegan

Red Beans & Sweet Potato

With sweet, sweet potato and red beans to keep you full, this sizzlingly spicy superstew is set off by turmeric, cayenne and a touch of garlic.

 

Nutritional Information Per Prepared 100g Per Prepared Pot*

Energy

261KJ/62Kcal

765KJ/182Kcal

Fat (g)

 0.g 2.8g

Of which saturates (g)

0.2g  0.4g

Carbohydrates (g)

9g  26.4g

Of which sugars (g)

 3g 8.8g 

Fibre (g)

 4g 11.8g

Protein (g)

 2.4g 7g 

Salt (g)

0.6g   1.8g

* Prepared with 240ml boiling water

Small meals < 400 kcal/serving < 250 mg/100g < 10%  15%
182 248 2.2% 9.7%

Ingredients: Red Kidney Beans (44%), Sweet Potato (17%), Sugar, Potato Starch, Creamer (Sunflower Oil, Glucose Syrup), Caramelised Red Onion, Salt, Curry Powder, Garlic, Yeast Extract, Onion, Lemon Juice Powder, Ginger, Tomato, Paprika, Spring Onion, Sunflower Oil, Cinnamon, Lime Juice Powder, Turmeric, Cayenne Pepper, Bay Leaves, Parsley, Lovage.

May contain traces of milk.